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Moana road sunnies

Its time to think about protecting yourself from the sun. The humble vitamin B3, in the form of niacinamide may also be helpful.

Sunglasses from Moana Road & available in store

Recently, customers started coming in the shop and asking for Niacinamide, generally because they had been referred by their dermatologist. After asking why, I took a few moments to do some reading & found some really interesting research relating to skin cancer.

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The leaves are dropping and the mornings are getting chilly. Its time to start talking about immunity boosters for a New Zealand winter.

Is winter different in New Zealand?

Winter immunity is a little different in New Zealand than some other countries with warmer climates. In winter we tend to spend more time indoors. This usually means we are closer to other people and susceptible to picking up their bugs.

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Photo by Annie Spratt on Unsplash

Iron – is it really the answer to tiredness?

We have numerous people come into the store seeking iron to help with their tiredness and fatigue. Often, after having in depth discussion, we send them away without iron but with a product that will help in a different way with sleep or energy. Why – because we try very hard to figure out whether a deficiency is iron is the likely issue causing their tiredness and fatigue.

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