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Posts tagged “antioxidant”

Recipe Cauliflower Porridge

Recipe cauliflower porridge

Nourish the body and soul with this bowl full of goodness

The easiest way to make this quick recipe is to buy in season cauliflower & ‘rice’ it immediately, so its ready to go in the morning. Just wash about half a cauliflower, break into florets and pop in the blender for about 10 seconds until it resembles rice. Keep in an airtight container in the fridge &

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The benefits of niacinamide for reducing skin cancer risk

Moana road sunnies

Its time to think about protecting yourself from the sun. The humble vitamin B3, in the form of niacinamide may also be helpful.

Sunglasses from Moana Road & available in store

Recently, customers started coming in the shop and asking for Niacinamide, generally because they had been referred by their dermatologist. After asking why, I took a few moments to do some reading & found some really interesting research relating to skin cancer.

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